Getting it all done?

Wow! It's just too much for me sometimes! Tomorrow Micki leaves for Arizona to teach for Spina Bifida Association, I leave for Des Moines- then Arizona and the girls head to the farm then back home with my folks until we get back. I'm going to miss them so much and feel pretty horrible to leave them for a week. It makes getting everything ready tougher- not motivated. I think it's probably from guilt as we are so blessed to be able to do these cool things!

Another reason I'm fretting is trying to get some monster training in while all this is going on. I have a 5 hour ride and 2 hour run to try and squeeze in this weekend. I'll be helping coach the MJETS team as well as do some Regional Development Coordinator stuff. It's great to get to go down and see so many awesome athletes and be on my own a bit but I do get overly worried about how it will affect rest, recovery and my general health (which hasn't been good lately).

All of this is such a blessing and my children will be with both sets of Grandparents which is also too cool for school. I guess I need to heed my own advice: "enJOY what your doing while doing the best you can".

I hope you all have a blessed and safe weekend of training, family time, work and anything else we are privileged to do!!

* I gotta get Kate to help me get some pictures up on this thing!

1/2 Iron Success!!

This weekend was exciting! Not a mile from my house was a two race event that filled like an Ironman (waiting list and everything), drew a solid field in both races and made use of the park I train in daily and have grown to absolutely love. It was a race in my own backyard!

After a few down weeks I was ready to have a solid race again! I had almost forgotten how it felt. Two weeks ago was the start. An absolute flop at Pigman Sprint. This was the beginning of the downward slide.

Coming up on Alacatraz I got two different infections and ended up traveling and sleeping the nights prior in chills and cold sweats. One infection was a saddle sore which made it almost impossible to sit on my bike. NOT FUN! The weekend was really awesome though as our hosts (Ted and Mai) were absolutely awesome again. We also got to gather as a Fellowship of Christian Athletes crew and minister a bit. It was awesome! The race was pretty crummy but overshadowed by a beautiful day and great experience!

So coming up on this past weekend I was beginning to feel better , able to sit on the saddle and ready to rock my neighborhood triathlon! It started well but alas I ran into more of the same. NO GAS! I later figured out I was several pounds low and likely dehydrated. It was somewhat of a blessing in disguise.

In my struggling coming back in I was going slow enough to enjoy seeing so many impressive athletes out there going hard and finishing STRONG!

Congrats to : Dawn Keller (first 1/2 finish! Awesome!), Greg Meyer (1/2 finish), Bob Mackenzie (1/2 finish), Erin Schindler (Olympic Finish), Jamie Heying (first 1/2 finish!), tons of others out there who soldiered through and MADE IT!

Special Congrats to Kate Monster- 4th overall Olympic finish and PR 2:27!!!

It was an honor to be out there with all of you- it's inspiring to keep going and try harder!

More to come...